There were 16 students in attendance, and during the seminar Grandmaster Geoff taught us the various elements that make up a strike.  We got to practice each element, step by step, putting it all together at the end to enhance our striking! 

Every student in attendance benefited from this seminar, some more than others, but all walked away knowing what they needed to work on going forward to really make their striking more powerful.

A most enjoyable seminar - if you missed this one, you really missed out!